Grief and the Healing Heart: Becoming Whole Through Grief

When our heart breaks, it is because our heart cannot hold the amount of love needed in that current moment. When navigating life with a broken heart, it can feel hard to put the pieces back together without the help of community. Humans are social creatures, and we are not meant to grieve alone. In this webinar we will discuss techniques that can help us anchor into the bigger picture of where our grief is pointing our hearts. When we grieve, it is because our hearts cared about something important. Sometimes we need the additional help of a container to process stuck grief. Discover some simple techniques and more in this webinar.

In this recovery workshop, you can expect to:

1. Begin a healthy grieving process around past hurt, loss and grief.
2. Develop an awareness of how the avoidance of grieving has affected life and begin the healing process.
3. Learn techniques to support your grieving and healing journey

Facilitators: Chenchira Seger, Nakita Joseph