Thu, Aug 01
|Virtual Event
Meditation: Energetic Abhyanga for Relaxation and Attention
Join Restore Forward for this Abhyanga meditation focused on energizing your body and mind and finding your focus through relaxed attention.
Time & Location
Aug 01, 2024, 9:30 AM – 10:30 AM
Virtual Event
About the event
Are you tired? Do you wake up feeling exhausted? There are periods when we get very tired and when fatigue can accumulate in many layers - during such times, we really need support. Join Restore Forward for this 90-minute rejuvenating oil massage session to bring inner calm, revitalization, and nurturing to your body, mind, and spirit.
Abhyanga oil massage is a simple procedure, but in essence, a very deep spiritual practice that helps to strengthen your inner foundation and give yourself balance. As we age, dryness, roughness, and loss of moisture become more apparent in us, which also affects our character: we become more callous, irritable, and less empathetic. Ayurvedic procedure called Abhyanga or oil massage can soften that.
Oil massage provides numerous positive effects:
- Strengthens and nourishes the body
- Slows down aging
- Improves skin condition, vision, and sleep quality
- Tones tissues
- Stimulates internal organs
- Promotes detoxification
- Improves blood circulation
- Increases the body's endurance
- Calms the mind
- Provides tranquility and fulfillment
Facilitator: Ainura Zhanbotayeva, Holistic Healer
Restore Forward is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://zoom.us/j/96103568533?pwd=4ZO6qUS8x4OKVCQt3KZQMubuUe4ph9.1 Meeting ID: 961 0356 8533 Passcode: 309104 --- One tap mobile +17193594580,,96103568533#,,,,*309104# US +13462487799,,96103568533#,,,,*309104# US (Houston) --- Dial by your location • +1 719 359 4580 US • +1 346 248 7799 US (Houston) • +1 669 444 9171 US • +1 669 900 6833 US (San Jose) • +1 253 205 0468 US • +1 253 215 8782 US (Tacoma) • +1 507 473 4847 US • +1 564 217 2000 US • +1 646 931 3860 US • +1 689 278 1000 US • +1 929 205 6099 US (New York) • +1 301 715 8592 US (Washington DC) • +1 305 224 1968 US • +1 309 205 3325 US • +1 312 626 6799 US (Chicago) • +1 360 209 5623 US • +1 386 347 5053 US Meeting ID: 961 0356 8533 Passcode: 309104 Find your local number: https://zoom.us/u/afx3w4Wih